Speaker
Jasmine Eskenzi
Co-Founder & CEO
The Zensory
Jasmine Eskenzi is the Co-Founder & CEO of The Zensory, an award-winning organisation transforming how people manage stress, focus and performance. Recognised as one of the Most Inspiring Women in Cyber 2024, she has helped over 150k people worldwide reduce burnout and build mindful, high-performing cultures. Her work blends neuroscience, wellbeing and cybersecurity to create tools and training that make the workplace more human focused and secure. Previously at NHSx and the All-Party Parliamentary Group for Longevity, Jasmine has worked alongside a global team of academics and neuroscientists, and her work has been presented globally to companies including Google, Vodafone and the NHS and featured in publications including The Independent and Fortune.
Upcoming and recent events
CSO ThreatScape London
From Burnout to Balance: Sustainable Performance in High-Stakes Leadership
Thursday, November 27, 2025
In an industry defined by constant vigilance, CISOs, CSOs and CIOs face relentless pressure, but peak performance can’t exist without core wellbeing. Drawing on neuroscience, mindfulness and human-risk research, Jasmine Eskenzi, will guide an open conversation exploring practical, evidence-based strategies to unlock sustainable performance mindsets and build resilient, high-performing teams…
Navigating Stress & Burnout in Cybersecurity
Thursday, November 27, 2025
15:30 - 15:45
According to CSO, half of UK cybersecurity professionals could quit in the next 12 months due to burnout. With teams at a breaking point, what is happening to the cybersecurity workforce across the UK? Join this session as we look at the high levels of alert fatigue, the negative impact…
